I decided it is time to quit smoking (again). I have quit several times in the last 20 years, sometimes for as long as a year, sometimes as short as a day. The last time was in 2002 - that one lasted almost a year. I did well from November till the following September when my Mother died, followed closely by our dear old dog Archie in November and then my Mother-in-law at Christmas. It was too much, I went back to smoking.
That spring of 2003 I was diagnosed with ovarian cancer, I said to my doctor, "I guess I should quit smoking again". He said, "No! It's much too stressful and you don't need more stress right now".
Six years later I'm thinking maybe it's time again. I could use the money (I'm saving for a trip to Kentucky, you know), I'm sick of the smell, it would be nice to be able to breath and smell again plus it's just plain STUPID to smoke.
Today is actually day 10 of the plan, I haven't had a puff since the morning of the 4th of August. Although I have nicotine gum, patches and lozenges in the house I haven't needed them. I have stocked up on hard candies, sunflower seeds, caramels, lots of fresh fruit and some jumbo drinking straws cut to the length of a cigarette to suck on or chew on while I'm on the computer.
The one place I thought I'd have a hard time was when I was on the computer, I literally drank coffee and chained smoked while sitting here. I have had to limit my time a little at first, but it's getting better already.
I also decided to keep my mind busy I needed a project, so rather than just put up wainscoting in the bedroom, I decided to redo the kitchen first! Trying to do this while quitting smoking was not one of my better ideas! But it is about half done, and I haven't had a ciggie but that old drinking straw has sure had a chomping a time or two. Hubby bless his heart has had the brains to stay out of my way and not give me any little tips on how to do what I'm doing.
I hope this is the last time, but you never know.
Out Of the Frying Pan
2 years ago